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ایڑھیوں کی خوبصورتی
Cracked heels are a common foot problem often referred to as heel fissures. Cracked heels are commonly caused by dry skin (xerosis), and made more complicated if the skin around the rim of the heel is thick (callus). For most people it is a nuisance and a cosmetic problem but when the fissures or cracks are deep, it is difficult to hold on and the skin can bleed - in severe cases this can become infected.
What is the reason for cracked heels?
Cracked heels are often referred to as fissures and are usually caused by dry skin. Heel fissures can affect anyone, but risk factors include:
Dry skin.
Consistently walking barefoot or wearing sandals or open-backed shoes.
Eczema and psoriasis can also contribute factors.
Obesity.
Sweat glands inactive.
Using excessively hot water is a factor in the contribution.
What are the symptoms of cracked heels?
If the cracks are bad enough there will be pain on weight bearing, it is not there when the weight is off the heel. The edges or rim around the heel area will generally have a thicker skin (callus). Wearing open or lightly soled shoes usually make the symptoms worse.
Home remedies to treat cracked heels.
Apply a moisturizing cream twice daily to affected heels, such as Flexitol heel balm.
Never try to reduce the hard skin your self with a razor blade or scissors. There is a risk of an infection developing and taking away too much.
Buy shoes with good shock absorbing sole.
secrets of prohibition for cracked heels.
Moisturizing the feet regularly can prevent heel fissures. Once they occur, you can use a pumice stone log gently to reduce the thick and flaky skin. Avoid going barefoot or shoes, sandals or open-backed shoes port with thin soles. Shoes with strong shock absorption can help improve the condition.
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